Friday, November 2, 2012

Meditation 59: We will never be whole people unless we integrate~


It’s not going to work if you don’t believe…
This is one of my favorite lines in Finding Neverland, when Johnny Depp says to the young Peter, It’s not going to work if you don’t believe…
“Life fills all space and Spirit animates every form. It is this Spirit in you, as you, which is the true actor in everything you do, but since you are an individual, even the Spirit can not make the gift of Life unless you accept it. Life may have given everything to you but only that which you accept is yours to use. There are many who will doubt this. Only to those who have believed has the proof come.” This Thing Called You
Integration
This is the word I am meditating on today…
How can I integrate all that I have learned into my daily living?
How can I integrate these teachings in my interactions with the others and in the world?
I am thinking a lot about my spiritual practice and the things that I have learned and have yet to learn.
There is so much that comes up during meditation… a complete LIFE LIST of things to do. Worry comes up… Doubt comes up… Shame comes up… Regret comes up… Fear comes up… Shopping lists come up… Bills come up… Bank statements come up…
And then I remember that I am being called to not allow those thoughts in…
I remind myself that all that I need is here.
I remind myself that I have ALL that I need.
I have to constantly remind myself of this truth; that even though I may not always see it… I am always being provided for, protected and guided and that the universe IS always working in my favor.
Excerpt from Finding Your Force A Journey to Love:

I remembered an argument you and I had several years ago about integration. We had quite the debate in our home. You were on the verge of tears. I was making you so angry. It got to a point where I actually said, “You know what I'm against integration!"

"Mom, tell me you're not really against integration?"

Our argument was about a blog post I read about the TV network BET. The writer believed that BET should not have a separate channel. That it was sending messages of being all for ONE race and not inclusive of other races. That having there own network was perpetuating segregation. So I brought up Univision. I asked you what you thought of Latino's having our own channels. You told me you were ok with it. My response was, “so if you’re not ok with BET then you must be against the Spanish speaking networks?”

"It's different!” you said.

“How is it different?”

You talked about catering to a community who didn't understand the language… my rebuttal: “aaaaah but what's good for one is good for all.” I had to explain to you why I was absolutely ALL FOR Univision and BET having their OWN networks. We continued this long conversation about integration. “Lets look at the major networks (and not the token Latina, Black or Asian correspondent). Let’s look at how we people of color… are represented in the media (and please let’s leave out Ugly Betty for a moment that just happened yesterday). When you put people in a box separate from the majority… the people who are in the box are going to protect their own. We've always been in a box. On the outside, yeah a few of us have gotten out of the box and grabbed some crumbs on the way up the ladder, "passing for" whatever it is a person needs to pass for…to get ahead. I understand why it is we have had to create our own larger boxes on Univision & BET when we see that ABC, NBC and CBS aren't true representations of the people who live here in this country. Those of us in our little boxes have to create our own outlets, our own labels, start our own companies. Lets be serious… turn on the TV not much has changed. I completely support us and by us yes I AM talking about people of color… we must DO US… because waiting around for someone to give us crumbs will keep us hungry. IF YOU CAN’T FIND IT – BUILD IT!

You then asked me, "Mom lets pretend you're Jewish, you live in Israel, you read the torah. And in your bible you are told that the holy land is YOUR land. You are the chosen. What would you do?" Of course you were asking me how I would resolve the conflict between the Israeli and Palestinian people. You continued, "And the Palestinian's feel that it's their land because they were living there first. What's the peaceful solution to this problem?"

I must say you left me with my mouth open. I didn’t know how to respond to that. You stumped me. All my thoughts were going to come from the place of survivor mode. I wanted to stand in my fighter's stance. My initial thoughts were to protect my own. My response was going to come from the mind of a broken/wounded girl, who's a lion protecting her cub, from a community who has been stripped from those who would like to keep us stripped of our culture, our music, our history and on and on… but I needed to get back to your example and question.

“Ok! I’m a Jewish woman raised with the belief that the holy land is MY LAND. And I will do EVERYTHING including murder to take it… and I'm getting this from a bible. OK I have to say baby girl you pose a REALLY GREAT question. How do I resolve this conflict?”

After thinking about a response that would satisfy you I finally said, “I wouldn't have gone in and taken the land. I wouldn’t murder the people who were already there. I would have wanted to live there amongst them. I would have respected their space, their land, their customs, their community, their traditions and their religion. I would have welcomed what they bring. I would have understood that I am COMING TO THEIR HOUSE… I would have come in PEACE! I would have shared the land.”

And of course we got into it – the religious issue and the years of war. Finally after feeling defeated you said, "We will never be a whole people - - unless we integrate!"

I tried to bring you back to the topic at hand, which was BET and the only thing I could say to you was, “I know you don't like it. I know you wish things were different. Think about it… if Blacks and Latino's aren't being represented and are being kept from have their messages heard, their movies out, their books published then we MUST do it for ourselves.” You wanted to explode…and finally you just said, "we must get off our ASSES and do something to change it… it's not right!!!"

I was never more proud of you than in that moment. You stood up to me. You stood your ground. You held firm to your position. I was quite impressed. I had to give it to you… you didn't back down for a moment. You held on. Nothing could sway you. The fact that you choose, "Unity & Integration" to be your personal mission makes me proud. In that moment I knew I was raising a leader. I saw something in your eyes… a fire, strength and healthy rage. You have found your purpose, or one of your purposes… keep that fire burning little girl… you have found your mission. Give it your all and know that I got your back!

Where do I stand on integration? I feel that it's idealistic – NOT impossible – idealistic. I think it's very necessary. We have been living a way that doesn't work for too long.

Finally, you just looked at me exhausted after over an hour of conversation and you surrendered saying, "Mommy you're not really against integration? That's just one more person I need TO convince." My reply,
"No sweetie – I'm not against integration its just that right now I'm embracing who I AM, where I COME
FROM and the beautiful history that's interweaved in my veins. I am discovering and honoring my Latino/Black roots. That’s just where I am at - - but I'll get there. I believe that we will get there–with patience, understanding, peace, acceptance and love. In the meantime, get off your ass!” ~ Finding Your Force is available on Amazon.

Today I am being called to look at INTEGRATION…
Integrating what I am learning everyday. Integrating teachings into my everyday life, being able to detach from this world and really live. I am being called to truly BELIEVE in all that I am calling forth… I am being called to believe in my Spirit Space. I am being called to believe in me.
While I was meditating I saw this woman… she was from Egypt. An Egyptian Queen who wrote poetry. All the men loved her and the women… well…
Her beauty was beyond comparison…
Writing fiction…
Creating this world…
This is what I am thinking about today. Writing my fiction novel, the Daughters of the Revolution and taking everything that I’ve learning and integrating it into this story.
My mind is strong, but my body is weak…
I don’t want to do anything and I want to do everything all at the same time.
Creating characters…
Creating believable characters…
People we know… people we will love… people we will hate…
Creating a believable story and this incredible world using fiction.
This is what I am calling forth… holding my spiritual teachings while at the same time having fun in my made up world.

“You mean that you, a man who believes in parallel worlds and in the eternity of the present moment, feel absolutely nothing?” I feel tempted to tell him that what brought me to Russia in the first place was a conversation with J. about precisely that, my ability to connect with my spiritual side. Except that this is no longer true. Since I left London, I’ve been a different person, feeling calm and happy on my journey back to my kingdom and my soul.” ~ Aleph




I AFFIRM
Today, I am being called to play.
Today, I am being called to trust the writer’s process.
Today, I am being called to trust in my abilities.
Today, I am being called to just write the story.
Today, I am being called to release all fear…
Today, I will know that I am gifted and talented and this story is waiting for me to tell it.
~ For this knowing I am so grateful~
And so it is~
Aché

© Copyrighted Alicia Anabel Santos 2012


Thursday, November 1, 2012

Meditation 58: The Search is Over~


Last night I felt something that I have never felt before. It was a complete knowing. I heard myself say things that have never felt more true. I am completely happy! I have everything that I need. There is nothing missing in my life. My search is over…
I have never been happier and more at peace than I am in this moment. I have everything that I need.
“Let us think about happiness. Everyone desires to be happy. Everyone strives toward happiness. Too few obtain it. Happiness is not a mental debauch. If one must become intellectually or emotionally intoxicated to be happy… *she is bound sooner or later to sober up and must again plunge *herself into an unnatural state to revive her happiness. Happiness must come from a deeper wellspring of being. Permanent happiness comes from a quiet contentment and an inner sense of certainty which cannot be shaken…” This Thing Called You~
As I came out of my silent meditation I asked my heart, what would you have me know?
The response was, Quiet the mind and rest!
But of course I wanted to resist the messages sent because I am filled with excitement today and filled with possibility. Its November 1st the day I decided that I would begin writing the Daughters of the Revolution fulltime… no distractions… no gatherings… no social events… completely committed to writing…
Then underneath the words, QUIET THE MIND and REST I wrote… PLANNING and PREPARATION… I am having an inner battle because the warrior in me wants to move fast… I am speed train ready… but I am being called to be quiet and rest. I have everything that I need…

After silent meditation and my morning readings, I wrote my morning pages… it was about reaching out to my Padrino to let him know that I need him right now. There is a spiritual practice that he provides me with in order to quiet my mind and rest. It requires three days of rest, no computers, no reading, no tv, no phones… I am dressed in white all three days and I rest. I am being called to rest my mind and my thoughts. I am about to embark on another journey during the month of November that will take a lot out of me.
Quiet my mind and rest!
Excerpt from Finding Your Force A Journey to Love~
Prayer: Creator, today I write you a very special letter of love in gratitude for all you have given me… and for the life I know that awaits me. I am so grateful for the gifts of LOVE that you have shown me. I am grateful for the love you have allowed me to experience. Thank you for the ability to give my love and my self fully. Thank you for my ability to be vulnerable and allow my pains to be revealed in love. I am grateful for all the healing that has come from all the LOVE I feel… a healing that truly has been from the inside out.

Today I ask you to continue teaching me about love. I ask you to continue guiding me towards the mastery of love… to fill me with the kind of love that just pours out of me. I ask you to replace every lonely thought with all the LOVE promised to me… keep readying me… continue to prepare me for the greatest LOVE I have ever known. Bring me the love reserved for me… the mirror image of me. Una persona que me ame locamente… que todos los dias le da gracias a dios que yo naci.

Bring me a love like ALICIA LOVE… complete… from every part of me… when she’s tired… when she’s sick… when she’s mad... when she doesn’t always know the answers… when it’s hard… when it hurts… when she’s angry… let it be LOVE. I want to feel the fullness of that love experience… not a passing moment. I want to feel it flowing through me like the blood in my veins. Thank you for every blessing in my life. In this moment I am renewed and filled with love, peace and tranquility. I am patient. I don’t need to worry. I can continue to walk this journey knowing that love will find me. I don’t need to search for it… its right where I stand… and so it is~ Finding Your Force is available on Amazon.com.

“I am in the Aleph, the point at which everything is in the same place at the same time. I’m at a window, looking out at the world and its secret places, poetry lost in time and words left hanging in space. Those eyes are telling me about things that we do not even know exist but which are there, ready to be discovered and known only by souls, not by bodies. Sentences that are perfectly understood, even when left unspoken. Feelings that simultaneously exalt and suffocate. I am standing before doors that open for a fraction of a second and then close again but that give me a glimpse of what is hidden behind them—the treasures and traps, the roads never taken and the journeys never imagined. Our eyes have become the mirrors of our souls, mirrors not only of our souls, perhaps, but of all the souls of all people on this planet who are at this moment walking, loving, being born and dying, suffering or dreaming.” ~ Paulo Coelho’s, Aleph
Eyes are the entrance of our Souls…  the mirrors of our Souls~
She introduced me to him, a musician. He is a drummer that she hired for a religious celebration, a Fiesta de Palo.
When we met it was brief, but I could see his soul. He was angry at the world. His hope was replaced with limitation and defeat. Love was replaced with mistrust and doubt. Truth replaced with dishonesty and guilt. Hard work replaced with survival and entitlement to scraps. Joy replaced with anger at people and the world. Just from our brief encounter and speaking only five minutes I knew his entire life story.
The world, his community, people, governments, society had done him wrong…
Or at least this is what I felt from him.
I noticed his light flickering. His eyes were blood red, the whites gone. It felt like he was allowing his Soul to deteriorate. He was releasing his Soul. He was surrendering the Soul, not in order to be open to more of life… he was surrendering his Soul and giving up on life.
Then he met her… full of light. Perhaps she was sent to save him, to reveal something to him, to heal him. He wanted nothing more than to be around her. He went to every event where he knew she would be. He just wanted to be close to her. He wanted her to give him some of what she still had because somewhere along his journey he lost it. He was looking, desparetely searching for his Soul—yet it has never left him and he cannot have hers.
 “I sit down to rest. In the shade of the trees, I rest and find my peace in Thee. How shall I stand before Thee but in silence? How shall I honor Thee but in the meditation of mine heart? I will keep silent before Thee. My Soul and my Spirit and my silence shall be Thy dwelling place.” The Infinite Way, Joel S. Goldsmith
I AFFIRM
Today, I will know that my Soul is the most sacred place I can turn to.
Today, I will know for you that I am mirroring your Soul to you and it is filled with love, beauty, abundance and complete happiness.
Today, I know that I am always protected and guided. 

Today, I am being called to reflect back to you, what I know for me~ for this knowing I am so grateful~
And so it is~
Aché

© Copyrighted Alicia Anabel Santos 2012



Wednesday, October 31, 2012

Images Hurricane Sandy hits NYC

These are images of my uncles home after hurricane Sandy... Far Rockaway was completely destroyed, the boardwalk gone, my uncles house completely flooded. There were eighty homes that went up in flames.

My prayers are with my family and all those who are experiencing loss after this storm. I am grateful that my family is ok. I know there are people who lost their personal belongings but there is nothing more valuable than life.

Today, I will remember that every loss is the beginning of something new.


Meditation 57: Listening to the Heart ~ Day 40


It is the last day of my 40-Day Fast~
The past 40 days have been intense. I absolutely have fallen off track a few times, losing focus and momentum. There have been moments where I have felt I dishonored my self and my process. It has been a challenge, this KEEPING IT POSITIVE for 40 days straight and NOT allowing anything negative to enter my spirit space.
How do we incorporate spiritual law in our daily living?
How do we keep it positive in a world filled with pain?
For forty days I have made a personal vow to go deeper into myself and apply the teachings into my everyday experiences. There have been moments where I have done beautifully, transforming something painful into something wonderful just by just turning off the switch—not allowing myself to get mad and as easily as releasing the pain that attempted to get in … by replacing it with LOVE… with loving thoughts. Reminding myself that LOVE always trumps fear.
For forty days I have been feeding myself beautiful messages at the beginning of each day and hoping that these words would carry me for the entire day—for the entire 40 Days. I have been surrounding myself with things that make me feel good and avoiding those things that don’t feel good.
AVOIDING
Here’s a word to meditate on Alicia! How have you been avoiding?
Avoiding implies that I can prevent bad things from happening, negativity from arriving, pain from affecting me. For 40 days I have believed that if I just keep it positive… the negative can’t touch me. For 40 days I have believed I can somehow control everything. On the 40th day of my fast I have learned the most important lesson. While I have many gifts… while I have many tools… while I have a strong spiritual practice… while my faith and relationship with Spirit is at its strongest… the most important lesson I have learned is that I control NOTHING!
Yes! I have gifts and tools that will certainly aid me in moving through moments and experiences. However, moments and experiences cannot and must not be avoided because this is where my greatest lesson and most important learning happens—through the people I meet and the experiences I face.
What I learned is that I can’t control any of it. What I have learned is that my journey doesn’t end here at 40 days. I have only just begun. This is a way of life… its constant movement towards that which makes me happy.
“I am never alone; I am all the many people I meet and who have understood my soul through books. I am not a stranger.” ~ Aleph
What I have learned is that I am never alone. Through my writing I understand that there are many people on this journey with me.
“I’ve made many men suffer, and I’ve suffered greatly, too,” Hilal goes on. “The light of love flows out of my soul, but it can go nowhere because it’s blocked by pain. I could inhale and exhale every morning for the rest of my life, but that wouldn’t solve anything. I know that you can heal me and that I can heal what you’re feeling.” ~ Aleph
I love the above quote…
I take it one step further… it’s more than just a conversation between two people. We can heal each other. On my journey of discovery and spirituality my intention is obvious… how can I be more loving… how can I be more perfect… how can I be more me? By loving YOU!
On this journey I have met you and for that I am so grateful!
“If you believe in the words you write, allow the people around you to grow with you.” ~ Paulo Coelho
JOY
What I am meditating on today is constant JOY.
How do I carry joy?
How do I allow for Joy to be my state of mind?
Understanding that there is nothing I can avoid or control yet at the same time knowing that nothing that happens around me can take my joy from me. Its remembering where to turn to when things threaten to take my joy from me. I can remember to go back to my center even when I am in a car full of people doing 75 on the Van Wyck Expressway, when all I want to do is jump out onto the highway and roll into the street trying to escape and hold onto my joy… I always have a choice… I can remember that I AM PEACE! I can remember that I AM JOY!
Excerpt from Finding Your Force~

CHAPTER THIRTY-EIGHT
I wore a mask for my daughter that we were ok. But we were one step away from homeless.

You were the one wearing a mask this time. You pretended to not be scared. You really believed that I was going to get us out of this one. This time even my faith  was shaken. I was worried. We were almost going to be put out onto the street. We were two days away from that experience. My poor decision-making landed us in that mess. Things needed to change. I needed to get my shit in order. I understood that I was supposed to feel all  of that. I was supposed go through all of it. That was my lesson to learned and after that moment I have never been the same. I am so grateful that we were able to save our apartment. I am so grateful to Kelly and my boss for lending us the money. I am grateful that my prayers were answered.

Prayer: Creador, thank you. Gracias a mis orishas, mis guías y protectores a mi derecha, mis angeles de la guardia. Thank you. For a while I didn’t know if I’d make it. I doubted that I would really get through it. So much was thrown at me at the same time. There were moments I didn’t believe I could get up and you creator, my force showed me the way. You showed me that I could. You showed me that I would get up. That I would not crumble. My force showed me that I would keep moving even with all the blows. I’ve been here before and will keep moving. I am so grateful for all the strength… for all the hard lessons… for all the pain… for all the love. I am grateful for your guidance and protection. I know that there is nothing I can’t get through. I know that for certain now. So I thank you. I am so full. I feel like life is changing for me. Thank you. ~ Finding Your Force A Journey to Love is available on Amazon~

“Every man’s experience is an attempt to merge his own being with this eternal river, not to the loss of his identity, but to the discovery of that self which has never wholly left its heaven. Like an echo from some unknown shore there is a voice seeking to be heard.” ~ This Thing Called You~
For 40 Days I have been listening to my heart… thank you for taking this journey with me.
I AFFIRM
Today, I am being called to be peace.
Today, I am being called to know that I am JOY.
Today, I am called to know that I control nothing.
Today, I trust that all that is meant for me will be mine.
Today, I will know that my healing is your healing.
Today, I will know that Spirit is always with me ~ for this knowing I am so grateful~
And so it is~
Aché

© Copyrighted Alicia Anabel Santos 2012